Stop talking. Start living.
Tired of endlessly analysing your problems? Clinical hypnotherapy helps you become the solution you’ve been looking for.
If hypnosis were a drug, it would be available in every hospital in the country
Dr David Spiegel, MD, Associate Chair of Psychiatry and Director of the Center on Stress and Health, Stanford University School of Medicine
In 2016, Dr Spiegel’s team published the Stanford fMRI study (DLPFC–insula), now a landmark paper showing that hypnosis is far more than stage hocus pocus.Dr Spiegel views hypnosis as an evidence-based complement to conventional medical care.
My background includes :
Clinically trained and certified in psychology (Yale University), RTT hypnotherapy and clinical hypnosis
In depth expertise in movement and body regulation (LUCA School of Arts – Flemish Community Commission, Culture Directorate)
A master's degree in literature and linguistics (VUB)
I can assure you: hypnosis is a fun, safe and accessible methode that brings deep, restorative relaxation while keeping your mind clear and creative, so you can spot solutions where you previously saw only dead ends.
What changes when you work with me :
Most therapists keep you talking about your past. I use hypnosis to work with your subconscious and your body, so the progress you make, shows up in real life – in ways you can actually see and feel.
Philippe, 49, entrepreneur
My insomnia was so severe that even sleeping tablets stopped working. Hypnosis helped me recover my natural sleep rhythm again. No medication.
Lola, 22, student
I used to binge eat to fill an emotional void. Hypnosis shifted something in me. I began to eat more nutritiously and rediscovered the pleasure of sitting down to meals with my family.
Gabrielle, 34, beauty therapist
I had always felt self conscious about my flat chest, out of step with my sense of being a woman. With hypnosis, my breasts naturally came into harmony with my body, and I went up a cup size.
My story,
I see it everywhere around me: our minds are tired. That’s why I choose a different way – I work through the body. The mind drifts between past and future, tangled up in yesterday’s regrets and tomorrow’s fears.The body, meanwhile, is anchored in the present. Stub your toe hard on a piece of furniture and you’ll know it instantly: you are right here, not ten years into therapy.By working with me, you shift from being someone who endlessly dissects their mental blocks to someone who actually moves forward.
Mon parcours
I’m Gail. If you’ve spent years speaking about your struggles without noticing real change, you’ve come to the right place. I’ve been where you are: therapy, coaching, endless podcasts, stacks of personal development books… All of it left me so mentally exhausted that I would end up frustrated, in tears, lying on my bed, until I forced myself to get up and push my body, running the stairs until I was spent.It wasn’t a plan; my body simply knew what my mind refused to see: the body finds its way to healing long before the mind finishes theorising.
Your body is not just a list of imperfections; it is also a source of solutions.
Treatments
Peak athletic performance : sharper focus, faster recovery, access to a flow state. Hypnosis activates the brain networks elite athletes rely on to win.
A body shaped to your wishes : reaching your natural set point weight, building the muscle you want. Your brain is already running your hormones and your cells; hypnosis gives it clear, coherent instructions.
Chronic pain relief : back pain, migraines, fibromyalgia – hypnosis can markedly dial down pain signals, in a way comparable to surgical anaesthesia – but without the side effects.
Restorative sleep without medication : your body remembers how to sleep; hypnosis removes the mental scripts that keep it awake.
Anxiety, depression and post-traumatic growth : Here is the honest part – suffering has to be felt for it to finally settle. In hypnosis, I teach you to use your body, like a protective mother cradling her child, so that it can hold your pain with tenderness until it mends.
Imagine...
Tomorrow you wake up with real energy, looking forward to the day ahead. You look in the mirror and genuinely like the person looking back at you. You walk up the stairs with ease. Your mind stays clear and steady throughout the day. Anxiety no longer gets a real grip on you. Every problem that appears becomes an invitation to meet the solution that follows.
Your next step,
Discovery call
35€
35 minutes
Clear view of my approach
Structured pre-work
No obligation to book a session
Individual session
210€
2 hours
Fully tailored session
Follow up : 24 h and 4
weeks
Practical guide by email
3 session package
610€
3 × 2 hour sessions
Three full sessions
Follow up : 1 month post-therapy
Detailed practical guides
Online and in person consultations in Brussels (parking included)
FR | NL | EN
Limited places each month.
Q&A :
Is hypnotherapy right for me?
Q&A :
If you are the person who struggles in silence, the leader who no longer recognises themselves, the athlete disappointed with their performance, the exhausted parent who needs a real solution now: hypnosis puts you back in the driving seat and helps you discover, from the inside out, practical ways of meeting what you are actually facing.
How many sessions will I need?
My mission is to give you tools that propel you towards genuine fulfilment in your life. My commitment is to help you reach that point in as few sessions as possible.
Will hypnosis make me lose control?
Here is the truth: we control very little in life. Not how others see us, not the weather, not what the future brings.
What we can control is this: how the thoughts in our mind shape the sensations in our body and, beyond that, the quality of our day to day life. Hypnosis hands that control back to you. It is a powerful inner resource, available to you at any moment. I use it myself every day.
For sports clubs, beauty institutes, companies and public bodies looking for an innovative, sustainable way to support the health of their teams.